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USTA Texas
8105 Exchange Drive
Austin, TX 78754
512.443.1334 (Phone)
512.443.4748 (Fax)

 


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Sports Science & Nutrition

USTA Texas Sports Science Committee – acts to distribute valid sports science information and promote the use of good sport science principles at and during our tennis activities in Texas. The primary purposes are to improve performance of our players and to prevent injuries that can be avoided by application of sound sport science principles.

The mission statement of the USTA Texas Sports Science Committes is "To educate and serve the Texas tennis community by promoting wellness, safety, and performance using science based principles." 

DISCLAIMER: The information on this website not an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. 

 

Foods from Your Pantry to Boost Performance

Sports Science & Nutrition

By Caroline Sullivan, MS, RD, CSSD, LD  Reading a food label is hard enough as it is, but add “naturally delivers electrolytes” or “vital nutrients” or “performance aminos” makes it even more challenging to know what to choose. The sports... Click to Read More

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The 2016 League Year

Tosha's Touch

As we head into the 2016 league year, there are a few things to tell you. The 2016 USTA Texas Section Championship and USTA National Championship schedules are available on the USTA Texas website at www.texas.usta.com . Also, the 2015 yearend Ratings were published on Nov. 30. For those of you... Click to Read More

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400 Plus Tournaments Available

Van Barry

A complete schedule for the over 400 adult and junior events held throughout the state is available. Within our competitive system, we have something to offer for everyone, so check our printed tournament guide and go online version to understanding and enjoying tennis throughout Texas. A... Click to Read More

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Top 5 Ways to Eat Healthy When the Tennis Stops

Sports Science & Nutrition

By Caroline Sullivan, MS, RD, CSSD, LD  Cool weather in Texas means you have finally made it to November...which also means that Thanksgiving is upon you and Christmas is right around the corner. Around this time of year tennis may start to take the backseat while other... Click to Read More

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